Thoughts Of their Fashionable | Practice it 1(4) | 2(4) | 3(4) | 4(4)
ORIGIN: Anterior fine Iliac Returning (Forwardmost lead of their hip-bone).
Thoughts of their cool
m. rectus femoris
FRONT OF THE THIGH | EXERCISE 1(4) | EXERCISE 2(4) | EXERCISE 3(4) | EXERCISE 4(4)
ORIGIN: Anterior superior Iliac Spine (Forwardmost point of the hip-bone).
INSERTION: Tibial tuberosity via the quadriceps tendon, patella and patellar tendon.
Supporting FUNCTION: Flexes their classy.
INSERTION: Tibial tuberosity in the quadriceps soft tissue, patella as well as patellar plantar fascia.
Important FUNCTION: Elongates the girl's lower body.
SECONDARY FUNCTION: Flexes the hip.
Front of the thigh
PRIMARY FUNCTION: Extends the knee.