The Posture Taping Secret for Triathletes - Smart Back Brace
When he was 29 Daniel considered himself a retired triathlete. We used to be a good one, he said on his first visit, even so Im just a recently been. I feel strong and healthy, he continued, no pain, I just want look at sports. I was told I had a shot at doing triathlons again if I came to view you.
Daniel was known as the American Posture Institute by one the professional sportsmen who had experienced significant dynamic postural correction that he attributes to improved athletic performance. Being able to compete in triathlons again was Daniels motivating factor, so he took his friends advice and agreed to conduct a treatment plan of complete posture correction.
On Daniels re-evaluation he demonstrated significant postural correction rankings.
His pelvis was level and that he was able keep this aligned posture for weeks on end. With the postural correction treatments and posture rehabilitation he'd re-trained the musculature of the hip and upper thigh.
However, he still demonstrated toe out foot flare on his right foot and was still rolling his ankle. He had significant chronic ankle instability has been holding him back from running. He felt strong previously pool and on his bike now, but his ankle was preventing him from running.
We performed good gait analysis.
Recognizing the chronic ankle instability we challenged him to perform proprioceptive ankle exercises. In addition to the exercise protocol, Daniel was instructed to use the JBit Medpro for gait punition. The JBit is a postural correction device to hold system needs upright with stable posture while completing full gait cycles with proper foot position.
The utilization of this JBit and the proprioceptive ankle exercises were highly good Daniels recovery. In addition to these important rehabilitation protocols, we applied functional proprioceptive tape to his right ankle. The objecive of applying the tape was to facilitate mechanoreceptors surrounding the joint to increase proprioception of the chronically injured microscopic cells.
The tape was applied to the ankle joint complex with a tape tension of 50% to stimulate proprioception. He wore the tape in intervals of 3-5 days over the length of a month. Towards the end of the month Daniel was capable of going trail running againthe missing piece from his triathlon preparing.
After a month of utilizing functional tape on the ankle, Daniel began running without the tape. He continued to do ankle rehabilitation each day to reinforce the healthy joint. After 12 weeks of postural correction care, Daniel got what he wanted.
He was able start training fully for triathlons again!
His mindset shifted from being a has been, retired athlete to using a big comeback. He set high goals of finishing well in the first triathlon. To implement it Daniel emphasized the significance of regular postural correction care during his sports training.
As Daniel said, Postural correction got me to where I am today, its the most important part of my triathlon education and learning. My only regret is that I didnt know about it sooner..